She is Me
Welcome to Tuesday Talks at 10:30 a safe space to discuss grief, healing, meditation, coming back home, energy, soul purpose and so much more. If you’ve ever had an experience that is hard to explain, felt a pull that there is something more, mourned the passing of someone, wondered what is beyond this earthly realm and wondered what waits for us on the other side? Then this is the place to be. I created this platform a few years ago to let you know you are not alone, and the universe has your back, even if it doesn’t always feel that way.
I read this quote today and it made me feel as though this was what I was to touch upon in this week’s blog.
“She is pouring her energy into three things: healing her soul, protecting her peace, and planning her next adventure. She is evolving, growing and chasing the life she deserves. And she..is me.”
This is a message from Creator and the universe saying, I see you, I see what you have been through and you have survived and grown. It is time to admit to yourself that you are doing ok, you can always be better, but you are ok. It is time to have faith in yourself and know you are worthy of the good stuff. It is ok to let go of the past that tried to break you and wear your wonder woman or superman cape. It is time to heal. True, you may never forget but you will evolve.
Let’s first speak about healing the soul. What is that and what does it look like? This refers to a process of restoring your spiritual and emotional wounds by confronting them in order to transform your inner self. Having faith in knowing there is an unconditional love that the universal Creator is offering you. Your struggles are real. I’m not debating that. It is looking at how to change the outcome. How to learn from the experience and how not to let this be your identity. We have all made mistakes, have regrets, lost someone so important to us that it is unbearable to think of a life without them. Practice renewing the mind, your thoughts in a loving way and showing gratitude to the experience no matter what it may have been. You are you because of these experiences. And you are an unbelievable unique human. Believe it, hold that close to your heart every time a negative thought enters into your mind. It is often referred to as the “monkey mind” because it swings through your mind, jumping and causing chaos. Time to tame that monkey.
Protecting your peace. This is about the boundaries you place around yourself. Being aware of and safeguarding your mental, spiritual and emotional health. This affects your physical well-being. Detaching from negative stress, things that drain your energy and setting healthy boundaries by allowing yourself the option of saying “no” guiltfree. Participating in joyful activities and prioritizing self-care. It is a conscious decision to protect your inner self by guarding what enters into your space, your life, your energy. Finding alignment in the decisions you make based on your values and integrity without worrying what others make think.
New chapter, planning your next adventure. Once you begin to practice healing your soul and protecting your peace a transformation begins. You explore, evolve, search for meaning and connect to not only yourself but your higher power. Your energy will begin to search for new adventures, new things to learn and do. You will see the possibilities and think, “I want to be a part of this adventure.” You are on a personal quest of self-discovery, transformation, detachment and healing. How would it feel if you could actually believe that anything and everything is possible? Believe it. Acknowledge that the only thing that stand in your way is you. Past experiences have left you down. Think about how you can alter the outcome the next time. Or decide I experienced it once and I do not need to do that again.
There is a poem I wrote that is called I am Her
I am Her
I will look for her with my heart
Because I know that she is there
She has been the biggest part
of a life that seems unfair.
She is never far away
Although, she may be healing
Her love will not decay
She will protect the things that the world seems to steal.
She has many things to do on this earth
She is strong and she will overcome
A new solution, she will rebirth
No matter what the world has done.
She has faith in God’s ultimate plan
And the process in which to grow
She will search for goodness and with time she will know
To gather wisdom for which she stands.
And although you may not see
This she I speak of is me.
“She is evolving, growing and chasing the life she deserves.” It is possible. It may not be easy along the way but don’t give up. Keep going. Keep your eye on chasing the life you deserve. And if you are thinking you don’t deserve a good life there is still some more healing that your soul needs to do. This is not a one a done exercise, it is a constant inward journey to learn, grow and evolve. Ask yourself the hard question why do I deserve or not deserve a good life? Ask yourself why again and again. This helps you get to the wounded part that needs healed and released. Believe me when I tell you, you are worthy of all the great, magical, wonderful things that the universe has to offer you.
Never stop, growing, evolving and learning. You have always been meant to love the life you live and live the life you love.
Blessings
Stacey
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